How to lose weight now The blog of Robert Fahey
Hi, my Name is Robert Fahey. Follow my journey as I lose 24 lbs, try to cure myself from obesity, exploring all aspects of why we do and don’t lose weight.
12.08.10
Eat breakfast and lose weight Fact: if you want to reduce your waistline, breakfast is a must. A study at Massachusetts showed that men who skip breakfast were 4-5 times more likely to carry a bigger gut than those who eat first thing. A nutritious breakfast stimulates your metabolism and kickstarts your body into calorie ...
My Name is Robert Fahey and I have struggled with my weight for nearly 20 years. Ever since I broke my ankle at 17, I have had an increasing problem with keeping my weight down. Like millions of other people I have tried all the diets, systems, pills and potions, hypnotherapy and psychotherapy, in fact, everything short of surgery.
Solving my problem may help you to solve yours.